top of page
Search
Jen - Head Coach
- May 20, 2020
- 5 min
Cheerleader in Isolation - What can I do with my long hair? Part 1
Since lockdown began and the hair salons closed, there are so many of us wondering what to do with our do's as they grow longer and...
146 views0 comments
Jen - Head Coach
- May 11, 2020
- 5 min
Home Workout Series: Create Your Own Warm Up - The Recipe
I've put together a list of some common exercises I like to use to warm up, and the area of the body they work on, so that you can design yo
102 views0 comments
bottom of page